Tag Archives: anxiety

3am is the loneliest time – Insomnia


3am is the loneliest time.

Too late to pretend you could be still up watching TV, too soon for even the earliest risers to be getting ready for work. The late night cabs dropping people home from their nights out have stopped and the distant din from milk floats or post vans is yet to break the silence.

At 3am it feels like you are the only one awake.

When my older son was about 3 months old and starting to occasionally sleep through the night I was hit in the face with a brick. The brick would strike in the middle of the night shocking me awake and into a blind panic.

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